Adam's Dry Rub Ribs - Low Carb Recipe

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Adam's Dry Rub Ribs - Low Carb
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Ingredients:

Directions:

  1. Boil the ribs for 5 minutes in water flavored with garlic salt.
  2. Drain and cut the rib racks into four sections and cover with the rub.
  3. Place the ribs in a foil-lined shallow dish and pour the vinegar into the bottom of the pan.
  4. Cover the pan securely with foil and bake, sealed in the foil, at 275 degrees for 2-3 hours (you may adjust the temperature and baking time to suit your needs - if you need more time just lower the temperature).
  5. When ribs are tender and bones start to loosen, grill them over medium-low flame.
  6. We like them without sauce - this is a terrific rub for ribs and needs nothing else.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.1 Kcal (520 kJ)
Calories from fat 48.47 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 7.85mg 3%
Sodium 492.79mg 21%
Potassium 152.76mg 3%
Total Carbs 13.24g 4%
Sugars 2.68g 11%
Dietary Fiber 2.61g 10%
Protein 4.05g 8%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 52mg 5%
Amount Per 100 g
Calories 115.46 Kcal (483 kJ)
Calories from fat 45.1 Kcal
% Daily Value*
Total Fat 5.01g 8%
Cholesterol 7.3mg 3%
Sodium 458.5mg 21%
Potassium 142.13mg 3%
Total Carbs 12.32g 4%
Sugars 2.5g 11%
Dietary Fiber 2.42g 10%
Protein 3.77g 8%
Vitamin C 6.6mg 12%
Vitamin A 0.3mg 11%
Iron 1.6mg 10%
Calcium 48.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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