Avocado Mayonnaise Recipe

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Avocado Mayonnaise
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Ingredients:

Directions:

  1. Halve the avocado, remove the pit, and scoop the flesh into a bowl. Add the lime juice and mash it together with a fork. Scrape the mixture into a food processor and process until just smooth. With the machine running, slowly drizzle in the oil through the feed tube and continue to process until smooth.
  2. Remove the mixture to a bowl. Fold in the cilantro and season to taste with salt and pepper. Refrigerate for up to 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.85 Kcal (54 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 0.34mg 0%
Potassium 22.07mg 0%
Total Carbs 0.45g 0%
Sugars 0.06g 0%
Dietary Fiber 0.31g 1%
Protein 0.09g 0%
Vitamin C 0.6mg 1%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 225.5 Kcal (944 kJ)
Calories from fat 205.16 Kcal
% Daily Value*
Total Fat 22.8g 2%
Sodium 5.96mg 0%
Potassium 387.22mg 0%
Total Carbs 7.85g 0%
Sugars 1g 0%
Dietary Fiber 5.38g 1%
Protein 1.54g 0%
Vitamin C 11.3mg 1%
Iron 0.8mg 0%
Calcium 11mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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