Avocado Butter Spread Recipe

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Avocado Butter Spread
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor or blender until smooth.
  2. Chill until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.82 Kcal (4086 kJ)
Calories from fat 962.2 Kcal
% Daily Value*
Total Fat 106.91g 164%
Cholesterol 243.76mg 81%
Sodium 310.38mg 13%
Potassium 524.74mg 11%
Total Carbs 9.71g 3%
Sugars 1.16g 5%
Dietary Fiber 7.04g 28%
Protein 3.15g 6%
Vitamin C 12.4mg 21%
Vitamin A 1.1mg 38%
Iron 1mg 6%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 438.42 Kcal (1836 kJ)
Calories from fat 432.3 Kcal
% Daily Value*
Total Fat 48.03g 164%
Cholesterol 109.52mg 81%
Sodium 139.45mg 13%
Potassium 235.76mg 11%
Total Carbs 4.36g 3%
Sugars 0.52g 5%
Dietary Fiber 3.16g 28%
Protein 1.41g 6%
Vitamin C 5.6mg 21%
Vitamin A 0.5mg 38%
Iron 0.5mg 6%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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