Southwest BLT Wrap Recipe

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Southwest BLT Wrap
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Ingredients:

Directions:

  1. Mix together mashed avocado, lime juice, mayonnaise, and cilantro in a bowl.
  2. Season with salt, and chill until needed.
  3. Mix salsa with corn in a small dish.
  4. On each tortilla, place 3 slices bacon (broken up), 1/2 cup lettuce, and some corn salsa.
  5. Spoon some of the avocado mayo on top.
  6. Fold up bottom of tortilla and roll up burrito-style, securing with a toothpick if you need to.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1995.87 Kcal (8356 kJ)
Calories from fat 965.4 Kcal
% Daily Value*
Total Fat 107.27g 165%
Cholesterol 253.46mg 84%
Sodium 7200.94mg 300%
Potassium 1596.98mg 34%
Total Carbs 160.49g 53%
Sugars 3.38g 14%
Dietary Fiber 10.87g 43%
Protein 99.45g 199%
Vitamin C 5.8mg 10%
Iron 13.2mg 73%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 321.67 Kcal (1347 kJ)
Calories from fat 155.59 Kcal
% Daily Value*
Total Fat 17.29g 165%
Cholesterol 40.85mg 84%
Sodium 1160.58mg 300%
Potassium 257.39mg 34%
Total Carbs 25.87g 53%
Sugars 0.54g 14%
Dietary Fiber 1.75g 43%
Protein 16.03g 199%
Vitamin C 0.9mg 10%
Iron 2.1mg 73%
Calcium 23.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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