Guacamole Recipe

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Guacamole
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Ingredients:

  • 2 tbsp lime juice
  • 2 cloves garlic
  • 1/4 cup red pepper
  • 1 tsp salt

Directions:

  1. Combine
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.96 Kcal (176 kJ)
Calories from fat 33.95 Kcal
% Daily Value*
Total Fat 3.77g 6%
Sodium 147.3mg 6%
Potassium 130.55mg 3%
Total Carbs 2.68g 1%
Sugars 0.39g 2%
Dietary Fiber 1.81g 7%
Protein 0.55g 1%
Vitamin C 6.2mg 10%
Iron 0.3mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 139.28 Kcal (583 kJ)
Calories from fat 112.69 Kcal
% Daily Value*
Total Fat 12.52g 6%
Sodium 488.9mg 6%
Potassium 433.33mg 3%
Total Carbs 8.89g 1%
Sugars 1.28g 2%
Dietary Fiber 6.02g 7%
Protein 1.82g 1%
Vitamin C 20.5mg 10%
Iron 0.9mg 1%
Calcium 14mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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