Avocado Mango Salsa Recipe

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Avocado Mango Salsa
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Ingredients:

Directions:

  1. Just mix together and chill, you can too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.57 Kcal (2561 kJ)
Calories from fat 366.16 Kcal
% Daily Value*
Total Fat 40.68g 63%
Sodium 104.72mg 4%
Potassium 1759.34mg 37%
Total Carbs 76.89g 26%
Sugars 47.38g 190%
Dietary Fiber 14.48g 58%
Protein 10.98g 22%
Vitamin C 159.6mg 266%
Iron 316.1mg 1756%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 101.09 Kcal (423 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 63%
Sodium 17.31mg 4%
Potassium 290.8mg 37%
Total Carbs 12.71g 26%
Sugars 7.83g 190%
Dietary Fiber 2.39g 58%
Protein 1.82g 22%
Vitamin C 26.4mg 266%
Iron 52.2mg 1756%
Calcium 10.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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