Directions:
- Peel and chop avocado into 1/2 pieces. Toss with vinegar- this will keep the avocados from turning brown.
- Note- using balsamic vinegar will color the salad a darker color- try using white balsamic vinegar if you can find it- it will tast great no matter what it looks like!
- Clean and chop the tomatoes and cucumber into 1/2 pieces
- Toss with avocado.
- Gently stir the feta and cilantro into the mix
- Drizzle the olive oil over top.
- Stir to combine well.
- Can be eaten on the spot but can be refrigerated for up to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.55 Kcal (1911 kJ) | ||
| Calories from fat | 382.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.48g | 65% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 13% | |
| Sodium | 487.37mg | 20% | |
| Potassium | 740.11mg | 16% | |
| Total Carbs | 14.27g | 5% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 9.11g | 18% | |
| Vitamin C | 20.7mg | 34% | |
| Iron | 1.5mg | 8% | |
| Calcium | 236.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 157.61 Kcal (660 kJ) | ||
| Calories from fat | 131.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 65% | |
|---|---|---|---|
| Cholesterol | 13.07mg | 13% | |
| Sodium | 168.25mg | 20% | |
| Potassium | 255.49mg | 16% | |
| Total Carbs | 4.93g | 5% | |
| Sugars | 1.75g | 20% | |
| Dietary Fiber | 2.83g | 33% | |
| Protein | 3.14g | 18% | |
| Vitamin C | 7.1mg | 34% | |
| Iron | 0.5mg | 8% | |
| Calcium | 81.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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