Avocado Citrus Salad Recipe

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Avocado Citrus Salad
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients.
  2. Place greens in a large bowl. Add orange sections and next 4 ingredients. Drizzle with dressing, tossing gently to coat. Sprinkle with walnuts, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.48 Kcal (990 kJ)
Calories from fat 145.06 Kcal
% Daily Value*
Total Fat 16.12g 25%
Sodium 102.84mg 4%
Potassium 564.55mg 12%
Total Carbs 25.06g 8%
Sugars 12.67g 51%
Dietary Fiber 6.89g 28%
Protein 3.05g 6%
Vitamin C 46.4mg 77%
Iron 0.7mg 4%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 107.01 Kcal (448 kJ)
Calories from fat 65.64 Kcal
% Daily Value*
Total Fat 7.29g 25%
Sodium 46.53mg 4%
Potassium 255.45mg 12%
Total Carbs 11.34g 8%
Sugars 5.73g 51%
Dietary Fiber 3.12g 28%
Protein 1.38g 6%
Vitamin C 21mg 77%
Iron 0.3mg 4%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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