Directions:
- In a small bowl, combine oil, vinegar, sugar and salt. Add avocados. In a large salad bowl, toss remaining ingredients. Pour the dressing over salad and gently toss to coat. Serve immediately. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.48 Kcal (1179 kJ) | ||
| Calories from fat | 211.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.47g | 36% | |
|---|---|---|---|
| Sodium | 149.86mg | 6% | |
| Potassium | 433.68mg | 9% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 10.51g | 42% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 34.8mg | 58% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.15 Kcal (658 kJ) | ||
| Calories from fat | 117.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 36% | |
|---|---|---|---|
| Sodium | 83.66mg | 6% | |
| Potassium | 242.12mg | 9% | |
| Total Carbs | 11.16g | 7% | |
| Sugars | 5.86g | 42% | |
| Dietary Fiber | 2.96g | 21% | |
| Protein | 1.54g | 6% | |
| Vitamin C | 19.4mg | 58% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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