Avocado-Citrus Salad Recipe

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Avocado-Citrus Salad
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Ingredients:

Directions:

  1. Mix vinegar, oil, cilantro, salt and pepper to taste. Set aside.
  2. Peel and cut grapefruit, tangelo and orange into sections or slices.
  3. Halve and peel avocado, then cut into thin slices, crosswise.
  4. Arrange citrus and avocado alternately (1 avocado slice for every 2 or 3 citrus sections) in a ring on the outside of a platter.
  5. Then form a smaller ring inside the larger ring.
  6. Pour dressing over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.42 Kcal (416 kJ)
Calories from fat 67.84 Kcal
% Daily Value*
Total Fat 7.54g 12%
Sodium 3.77mg 0%
Potassium 322.14mg 7%
Total Carbs 9.56g 3%
Sugars 0.5g 2%
Dietary Fiber 4.13g 17%
Protein 1.62g 3%
Vitamin C 27.8mg 46%
Iron 0.5mg 3%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 80.89 Kcal (339 kJ)
Calories from fat 55.2 Kcal
% Daily Value*
Total Fat 6.13g 12%
Sodium 3.07mg 0%
Potassium 262.09mg 7%
Total Carbs 7.77g 3%
Sugars 0.41g 2%
Dietary Fiber 3.36g 17%
Protein 1.32g 3%
Vitamin C 22.6mg 46%
Iron 0.4mg 3%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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