Roasted Sweet Potatoes and Broccolini Recipe

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Roasted Sweet Potatoes and Broccolini
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Ingredients:

Directions:

  1. Preheat oven to 425°. Combine 1 tablespoon extra-virgin olive oil, thyme, 1/4 teaspoon kosher salt, freshly ground black pepper, and sweet potatoes in a large bowl, tossing to coat sweet potatoes evenly. Place ­sweet potatoes on a jelly-roll pan, and bake at 425° for 16 minutes. Combine 1 tablespoon extra-virgin olive oil, 1/4 teaspoon kosher salt, crushed red pepper, and Broccolini in a bowl, tossing to coat Broccolini evenly. Remove sweet potatoes from oven, and stir. Arrange Broccolini on baking sheet with sweet potatoes; bake at 425° for 12 minutes or until Broccolini is crisp-tender and sweet potatoes are fork-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.71 Kcal (3034 kJ)
Calories from fat 266.84 Kcal
% Daily Value*
Total Fat 29.65g 46%
Sodium 1359.64mg 57%
Potassium 1547.61mg 33%
Total Carbs 103.41g 34%
Sugars 21.58g 86%
Dietary Fiber 15.69g 63%
Protein 16.04g 32%
Vitamin C 208.2mg 347%
Vitamin A 4.5mg 151%
Iron 6.6mg 36%
Calcium 265.9mg 27%
Amount Per 100 g
Calories 110.04 Kcal (461 kJ)
Calories from fat 40.52 Kcal
% Daily Value*
Total Fat 4.5g 46%
Sodium 206.44mg 57%
Potassium 234.98mg 33%
Total Carbs 15.7g 34%
Sugars 3.28g 86%
Dietary Fiber 2.38g 63%
Protein 2.43g 32%
Vitamin C 31.6mg 347%
Vitamin A 0.7mg 151%
Iron 1mg 36%
Calcium 40.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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