Avocado and Tomatillo Salad with Croutons Recipe

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Avocado and Tomatillo Salad with Croutons
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Ingredients:

Directions:

  1. Cut bread, with crusts, into 3/4-inch cubes. In a frying pan, heat 2 tablespoons olive oil and add bread cubes shaking to lightly coat. Sprinkle with salt and fresh ground pepper to taste, reduce heat to medium low and toast croutons shaking occasionally for 15 minutes. Remove from heat and cool to room temperature. Dice the avocados in 3/4-inch cubes, place in a bowl. Cut cherry tomatoes in half, add to avocados along with cilantro leaves. In a blender or mini chopper, place tomatillos, lime juice, vinegar, the remaining 2 tablespoons olive oil, salt, black pepper and blend well to make dressing. Lightly toss avocados, tomatoes and cilantro with dressing and when almost mixed add croutons, continue tossing until evenly mixed. Serve salad immediately on lettuce lined plates with sliced scallions sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1920.41 Kcal (8040 kJ)
Calories from fat 1568.24 Kcal
% Daily Value*
Total Fat 174.25g 268%
Sodium 2710.36mg 113%
Potassium 4822.81mg 103%
Total Carbs 77.6g 26%
Sugars 11.55g 46%
Dietary Fiber 44.97g 180%
Protein 23.2g 46%
Vitamin C 118.7mg 198%
Iron 18.6mg 104%
Calcium 497.4mg 50%
Amount Per 100 g
Calories 96.1 Kcal (402 kJ)
Calories from fat 78.48 Kcal
% Daily Value*
Total Fat 8.72g 268%
Sodium 135.63mg 113%
Potassium 241.35mg 103%
Total Carbs 3.88g 26%
Sugars 0.58g 46%
Dietary Fiber 2.25g 180%
Protein 1.16g 46%
Vitamin C 5.9mg 198%
Iron 0.9mg 104%
Calcium 24.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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