Directions:
- VIGAIGRETTE
- Segment the grapefruit supremes, reserving juice, squeeze pulp
- Mix with equal amount of cider vinegar
- Double amount of oil, season with allpice, salt pepper
- Drizzle on grapefruite and avocado
- CITRONETTE
- Combine all ingrediants except crabmeat
- Clean crabmeat of shells
- Add crabmeat to citronette, a little at a time,
- THE AVOCADO SLICES AND GRAPEFRUIT SLICES ALTERNATLY
- RADIATE ON PLATE OF BIBB LETTUCES. SPRINKLE VINAIGRETTE. CENTER 2 OUNCES OF CRAB CITRONETTE.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.22 Kcal (160 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 158.76mg | 3% | |
| Total Carbs | 8.82g | 3% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 37.2mg | 62% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39 Kcal (163 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 162mg | 3% | |
| Total Carbs | 9g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 38mg | 62% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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