Chicken, Avocado, and Bacon Salad Recipe

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Chicken, Avocado, and Bacon Salad
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Ingredients:

Directions:

  1. Make the Dressing: Combine all ingredients in a saucepan and whisk to combine. Bring mixture to a boil over medium heat, then remove from heat and stgrain through a fine-mesh sieve.
  2. In a medium skillet, cook bacon until crisp. Transfer to paper towels to drain.
  3. Pull meat from chickens and cut into bite-size pieces. Place chicken in bowl with the celery, scallions, bacon, and avocados and toss gently. Add three-quarters of the dressing and toss, adding more dressing if the mixture seems dry.
  4. Line a serving platter with lettuce leaves, top with chicken mixture, sprinkle parsley over top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.87 Kcal (1913 kJ)
Calories from fat 291.89 Kcal
% Daily Value*
Total Fat 32.43g 50%
Cholesterol 172.4mg 57%
Sodium 159.48mg 7%
Potassium 606.51mg 13%
Total Carbs 6.85g 2%
Sugars 2.72g 11%
Dietary Fiber 2.85g 11%
Protein 33.53g 67%
Vitamin C 12.2mg 20%
Iron 2.5mg 14%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 163.93 Kcal (686 kJ)
Calories from fat 104.74 Kcal
% Daily Value*
Total Fat 11.64g 50%
Cholesterol 61.86mg 57%
Sodium 57.23mg 7%
Potassium 217.63mg 13%
Total Carbs 2.46g 2%
Sugars 0.98g 11%
Dietary Fiber 1.02g 11%
Protein 12.03g 67%
Vitamin C 4.4mg 20%
Iron 0.9mg 14%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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