Grilled Salmon and Grapefruit Salad with Blood Orange Vinaigrette Recipe

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Grilled Salmon and Grapefruit Salad with Blood Orange Vinaigrette
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Ingredients:

Directions:

  1. Prepare grill.
  2. Sprinkle fillets with salt and pepper. Coat fillets and onion slices with cooking spray. Place fish and onion on grill rack coated with cooking spray. Cover and grill 5 minutes on each side or until fish flakes easily when tested with a fork and onion is tender.
  3. Cut onion into bite-sized chunks; break fish into chunks. Place 2 cups salad greens on each of 4 serving plates; arrange grapefruit sections, onion, and fish evenly over greens on each plate. Drizzle Blood Orange Vinaigrette evenly over salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2113.2 Kcal (8848 kJ)
Calories from fat 1901.44 Kcal
% Daily Value*
Total Fat 211.27g 325%
Cholesterol 202.52mg 68%
Sodium 4549.78mg 190%
Potassium 347.38mg 7%
Total Carbs 35.03g 12%
Sugars 34.94g 140%
Dietary Fiber 0.04g 0%
Protein 12.86g 26%
Vitamin C 1.6mg 3%
Calcium 169.5mg 17%
Amount Per 100 g
Calories 412.62 Kcal (1728 kJ)
Calories from fat 371.27 Kcal
% Daily Value*
Total Fat 41.25g 325%
Cholesterol 39.54mg 68%
Sodium 888.37mg 190%
Potassium 67.83mg 7%
Total Carbs 6.84g 12%
Sugars 6.82g 140%
Dietary Fiber 0.01g 0%
Protein 2.51g 26%
Vitamin C 0.3mg 3%
Calcium 33.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.9
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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