Salad Burgers Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/4 cup cider vinegar
1/4 cup water
1/8 tsp pepper
1 tsp salt
2 tbsp sugar
1 cup chopped onion
1 cup diced tomato
1 cup unpared cucumber, sliced paper thin

Directions:

Mix vinegar, water, salt, pepper and sugar together.
Stir in vegetables.
Refrigerate 1-2 hours.
Drain well, and serve on hamburgers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.73 Kcal (116 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	390.65mg	16%
Potassium	105.85mg	2%
Total Carbs	6.19g	2%
Sugars	4.43g	18%
Dietary Fiber	0.79g	3%
Protein	0.52g	1%
Vitamin C	5.3mg	9%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	36.94 Kcal (155 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	520.52mg	16%
Potassium	141.04mg	2%
Total Carbs	8.25g	2%
Sugars	5.9g	18%
Dietary Fiber	1.06g	3%
Protein	0.69g	1%
Vitamin C	7.1mg	9%
Calcium	14.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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