Autumn Carrot Casserole Recipe

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Autumn Carrot Casserole
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Ingredients:

Directions:

  1. Place half the apples in a greased 2 quart baking dish.
  2. Cover with half the carrots.
  3. In a bowl, combine brown sugar, flour, cinnamon, and salt.
  4. Cut in butter until crumbly; sprinkle half over apples and carrots.
  5. Repeat layers.
  6. Pour orange juice over all.
  7. Bake, uncovered at 350 degrees for 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.37 Kcal (2049 kJ)
Calories from fat 182.77 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 5.09mg 2%
Sodium 687.6mg 29%
Potassium 337.42mg 7%
Total Carbs 71.98g 24%
Sugars 36.68g 147%
Dietary Fiber 4.1g 16%
Protein 5.07g 10%
Vitamin C 19.8mg 33%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 197.62 Kcal (827 kJ)
Calories from fat 73.81 Kcal
% Daily Value*
Total Fat 8.2g 31%
Cholesterol 2.05mg 2%
Sodium 277.67mg 29%
Potassium 136.26mg 7%
Total Carbs 29.07g 24%
Sugars 14.81g 147%
Dietary Fiber 1.65g 16%
Protein 2.05g 10%
Vitamin C 8mg 33%
Vitamin A 0.3mg 27%
Iron 0.1mg 2%
Calcium 25.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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