Directions:
- Place all ingredients in a large saucepan.
- Cook over medium heat for 25 to 30 minutes, or until chutney has condensed down and apples are only slightly crisp.
- (If using frozen cranberries, increase cooking time to 35-40 minutes.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.61 Kcal (1116 kJ) | ||
| Calories from fat | 54.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Sodium | 311.35mg | 13% | |
| Potassium | 201.37mg | 4% | |
| Total Carbs | 52.74g | 18% | |
| Sugars | 30.14g | 121% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.67 Kcal (798 kJ) | ||
| Calories from fat | 39.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 9% | |
|---|---|---|---|
| Sodium | 222.66mg | 13% | |
| Potassium | 144.01mg | 4% | |
| Total Carbs | 37.72g | 18% | |
| Sugars | 21.55g | 121% | |
| Dietary Fiber | 2.75g | 15% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 5.5mg | 13% | |
| Iron | 0.4mg | 3% | |
| Calcium | 23.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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