Directions:
- Preheat oven to 425 degrees.
- Mix egg and buttermilk together in a bowl and allow to come to room temperature, this helps the rising process. (My granny says, anyway)
- Add cornmeal and mix, let it sit until you bubbles in the batter.
- Grease a muffin tin and pour in batter.
- Bake at 425 for approximately 15 minutes or until golden on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.54 Kcal (1350 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 95.32mg | 32% | |
| Sodium | 427.66mg | 18% | |
| Potassium | 364.3mg | 8% | |
| Total Carbs | 51.89g | 17% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 11.42g | 23% | |
| Iron | 2.9mg | 16% | |
| Calcium | 229mg | 23% | |
| Amount Per 100 g | |||
| Calories | 156.95 Kcal (657 kJ) | ||
| Calories from fat | 35.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 12% | |
|---|---|---|---|
| Cholesterol | 46.38mg | 32% | |
| Sodium | 208.1mg | 18% | |
| Potassium | 177.27mg | 8% | |
| Total Carbs | 25.25g | 17% | |
| Sugars | 3.18g | 26% | |
| Dietary Fiber | 2.08g | 17% | |
| Protein | 5.55g | 23% | |
| Iron | 1.4mg | 16% | |
| Calcium | 111.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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