Fried Cornbread III Recipe

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Fried Cornbread III
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Ingredients
4
Count
Nutrition
96
Calories
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Ingredients:

  • 2/3-3/4 cup buttermilk
  • 1 egg
  • to taste onion, chopped (optional)

Directions:

  1. I use a self rising cornmeal mix for this.
  2. I use about 1 cup of cornmeal mix, about 2/3 to 3/4 cup of buttermilk, and 1 egg.
  3. You can adjust the amount of milk depending on how thick or thin you would like them to be. And then you just fry them just like pancakes.
  4. It's really simple. Also, sometimes my mom would add some chopped onion to these. Alicia Goodman
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.37 Kcal (403 kJ)
Calories from fat 19.92 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 30.47mg 10%
Sodium 294.41mg 12%
Potassium 101.11mg 2%
Total Carbs 15.76g 5%
Sugars 1.45g 6%
Dietary Fiber 1.42g 6%
Protein 3.45g 7%
Iron 1.4mg 8%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 170.1 Kcal (712 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 3%
Cholesterol 53.78mg 10%
Sodium 519.63mg 12%
Potassium 178.45mg 2%
Total Carbs 27.81g 5%
Sugars 2.56g 6%
Dietary Fiber 2.51g 6%
Protein 6.09g 7%
Iron 2.4mg 8%
Calcium 195.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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