Directions:
- Stir together first 4 ingredients in a large bowl.
- Melt butter in an 10-inch cast-iron skillet in a 425° oven 5 minutes. Tilt skillet to coat evenly with butter.
- Pour cornbread batter into the buttered skillet.
- Bake at 425° for 25 minutes or until golden. Remove cornbread immediately from skillet, and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.81 Kcal (920 kJ) | ||
| Calories from fat | 98.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Cholesterol | 50.12mg | 17% | |
| Sodium | 454.57mg | 19% | |
| Potassium | 171.35mg | 4% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 5.18g | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 186.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 202.85 Kcal (849 kJ) | ||
| Calories from fat | 91.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 17% | |
|---|---|---|---|
| Cholesterol | 46.25mg | 17% | |
| Sodium | 419.49mg | 19% | |
| Potassium | 158.13mg | 4% | |
| Total Carbs | 23.51g | 8% | |
| Sugars | 3.73g | 16% | |
| Dietary Fiber | 1.97g | 9% | |
| Protein | 4.78g | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 11% | |
| Calcium | 171.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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