Authentic Italian Spices For Bread And Olive Oil A... Recipe

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Authentic Italian Spices For Bread And Olive Oil A...
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  1. 1.In small bowl, mix Parmesan Cheese, Italian Seasonings, garlic powder, black pepper and onion powder with a fork until throughly mixed.
  2. 2.Take small plate (bread), plate 1/2 teaspoon of mixture.
  3. 3.Splash 1/2 teaspoon (or more) of Olive Oil all over plate and mixture.
  4. 4.Splash Balsamic Vinegar on top.
  5. 5.Enjoy!
  6. 6.Storage in plastic container and refridgerate rest.
  7. 7.Cooking time is mixing time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.47 Kcal (31 kJ)
Calories from fat 4.27 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 1.22mg 0%
Sodium 72.68mg 3%
Potassium 4.87mg 0%
Total Carbs 0.25g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 0.57g 1%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 396.85 Kcal (1662 kJ)
Calories from fat 226.95 Kcal
% Daily Value*
Total Fat 25.22g 1%
Cholesterol 64.94mg 0%
Sodium 3861.78mg 3%
Potassium 258.9mg 0%
Total Carbs 13.52g 0%
Sugars 1.19g 0%
Dietary Fiber 1.78g 0%
Protein 30.12g 1%
Vitamin C 0.9mg 0%
Iron 1.6mg 0%
Calcium 846.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • saturated fat free

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