Baked Feta with Romesco and Olive Tapenade Recipe

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Baked Feta with Romesco and Olive Tapenade
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Ingredients:

Directions:

  1. Preheat broiler to high.
  2. To prepare romesco sauce, cut red bell pepper in half lengthwise, and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 8 minutes or until blackened. Place in a paper bag; fold to close tightly. Let stand for 10 minutes. Peel and chop.
  3. Reduce oven temperature to 425°.
  4. Heat a large skillet over medium heat. Coat pan with cooking spray. Add tomato and garlic; cook 4 minutes or until garlic lightly browns, stirring frequently. Add red bell pepper and broth; cover and cook 10 minutes, stirring occasionally. Stir in nuts and bread; cook 1 minute. Transfer mixture to a food processor or blender; add 1/4 teaspoon black pepper. Process until smooth; transfer to a bowl.
  5. To prepare the tapenade, place olives, 1/4 cup parsley, and the next 3 ingredients (through 1/4 teaspoon black pepper) in a food processor. Process until finely chopped. Transfer to a bowl.
  6. Coat a 1 1/2-quart broiler-safe glass or ceramic baking dish with cooking spray. Spoon half of romesco sauce into prepared dish, and top with 3/4 cup cheese. Dollop tapenade over cheese. Spoon the remaining romesco sauce over tapenade, and top with remaining 1/2 cup crumbled feta cheese. Bake at 425° for 20 minutes or until thoroughly heated. Remove dish from oven.
  7. Preheat broiler.
  8. Broil 3 minutes or until top browns. Sprinkle with 2 tablespoons parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2749.21 Kcal (11510 kJ)
Calories from fat 2119.91 Kcal
% Daily Value*
Total Fat 235.55g 362%
Cholesterol 465.31mg 155%
Sodium 2296.68mg 96%
Potassium 1603.51mg 34%
Total Carbs 73.58g 25%
Sugars 20.1g 80%
Dietary Fiber 23.73g 95%
Protein 91.76g 184%
Vitamin C 197.8mg 330%
Vitamin A 7.7mg 256%
Iron 246.3mg 1368%
Calcium 699.7mg 70%
Amount Per 100 g
Calories 241.51 Kcal (1011 kJ)
Calories from fat 186.23 Kcal
% Daily Value*
Total Fat 20.69g 362%
Cholesterol 40.88mg 155%
Sodium 201.76mg 96%
Potassium 140.87mg 34%
Total Carbs 6.46g 25%
Sugars 1.77g 80%
Dietary Fiber 2.09g 95%
Protein 8.06g 184%
Vitamin C 17.4mg 330%
Vitamin A 0.7mg 256%
Iron 21.6mg 1368%
Calcium 61.5mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.8
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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