Italian Herb Dipping Oil Recipe

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Italian Herb Dipping Oil
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Ingredients:

  • 1/2 tsp garlic powder
  • 1/2 tsp oregano
  • 1/2 tsp basil
  • 1/2 tsp rosemary
  • 1/2 tsp marjoram
  • 1/2 tsp thyme
  • 1 pinch red pepper flakes (optional)

Directions:

  1. Mix all herbs together in a small bowl and add as much oil as you wish for desired flavor.
  2. Use a crusty Italian bread for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.21 Kcal (18 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 0.73mg 0%
Potassium 18.63mg 0%
Total Carbs 0.94g 0%
Sugars 0.04g 0%
Dietary Fiber 0.3g 1%
Protein 0.21g 0%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 198.73 Kcal (832 kJ)
Calories from fat 20.06 Kcal
% Daily Value*
Total Fat 2.23g 0%
Sodium 34.45mg 0%
Potassium 880.35mg 0%
Total Carbs 44.19g 0%
Sugars 1.72g 0%
Dietary Fiber 14.23g 1%
Protein 9.71g 0%
Vitamin C 32.5mg 1%
Iron 15.3mg 2%
Calcium 460.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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