Austin's Beef and Celery Recipe

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Austin's Beef and Celery
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Ingredients:

  • 1/2 lb ground beef

Directions:

  1. Austin makes me food. I eat it. yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.92 Kcal (954 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 70.29mg 23%
Sodium 128.3mg 5%
Potassium 494.05mg 11%
Total Carbs 1.92g 1%
Sugars 1.28g 5%
Dietary Fiber 1.28g 5%
Protein 22.18g 44%
Vitamin C 1.9mg 3%
Iron 2.3mg 13%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 128.5 Kcal (538 kJ)
Calories from fat 74.78 Kcal
% Daily Value*
Total Fat 8.31g 23%
Cholesterol 39.63mg 23%
Sodium 72.33mg 5%
Potassium 278.54mg 11%
Total Carbs 1.08g 1%
Sugars 0.72g 5%
Dietary Fiber 0.72g 5%
Protein 12.51g 44%
Vitamin C 1.1mg 3%
Iron 1.3mg 13%
Calcium 22.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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