Directions:
- Fry hamburger, celery and onion together until celery and onion are soft.
- About 10 minutes.
- (If you prefer seasoned beef, season now.) Drain and set aside.
- While frying hamburger, boil the pasta according to the instructions on the package.
- Drain and set aside.
- In a large bowl combine the hamburger mix, pasta, frozen corn, tomato soup, and tomato sauce.
- Mix thoroughly.
- Scoop the mixture into a casserole dish and bake covered for 1 hour at 350 degrees.
- Variations: Top with cheese or crushed potato chips, add more onion, add cut green beans or peas.
- Instead of using tomato soup, you can mix 1 can tomato paste with 1 can tomato sauce, then add milk and sugar to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.91 Kcal (1612 kJ) | ||
| Calories from fat | 160.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 68.16mg | 23% | |
| Sodium | 553.93mg | 23% | |
| Potassium | 499.26mg | 11% | |
| Total Carbs | 34.46g | 11% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 182.77 Kcal (765 kJ) | ||
| Calories from fat | 76.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 27% | |
|---|---|---|---|
| Cholesterol | 32.36mg | 23% | |
| Sodium | 263.02mg | 23% | |
| Potassium | 237.07mg | 11% | |
| Total Carbs | 16.36g | 11% | |
| Sugars | 3.7g | 31% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 10.42g | 44% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.6mg | 18% | |
| Calcium | 31.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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