German Spaghetti Recipe

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Ingredients:

Serving

2 lbs ground beef ( chuck ,round,or beef)
3 stalks celery
1 large onion
salt
pepper
maggi seasoning
2 beef bouillon cubes
water
flour
spaghetti noodles ( we like thin or vermicelli)
1 tbsp vegetable oil

Directions:

Fry onions and celery in hot oil three minutes.
Add beef to pan and cook till browned.
Sprinkle about two tablespoons flour over cooked meat and stir for about 1 minute add just enough water to cover meat and add bouliion cubes.
Salt and pepper to taste while cooking on low uncovered untill thickened.
Add a little more water if it gets to thick.
If film forms on top just stir it in.
I use a wire wisk for this stage.
Serve on noodles with Maggi Sauce on the side.
Maggi is similair to Soy Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.34 Kcal (1458 kJ)
Calories from fat	197.27 Kcal
		% Daily Value*
Total Fat	21.92g	34%
Cholesterol	93.72mg	31%
Sodium	645.07mg	27%
Potassium	681.59mg	15%
Total Carbs	5.16g	2%
Sugars	1.64g	7%
Dietary Fiber	1.14g	5%
Protein	33.2g	66%
Vitamin C	2.7mg	5%
Iron	3mg	17%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	85.85 Kcal (359 kJ)
Calories from fat	48.62 Kcal
		% Daily Value*
Total Fat	5.4g	34%
Cholesterol	23.1mg	31%
Sodium	158.98mg	27%
Potassium	167.97mg	15%
Total Carbs	1.27g	2%
Sugars	0.4g	7%
Dietary Fiber	0.28g	5%
Protein	8.18g	66%
Vitamin C	0.7mg	5%
Iron	0.7mg	17%
Calcium	11mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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