Aunt Mary's Meatloaf Recipe

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Aunt Mary's Meatloaf
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Ingredients:

Directions:

  1. Preheat Oven to 350 Degrees Farenheit.
  2. Spray Loaf Pans (2) with Cooking Spray.
  3. Mix all ingredients by hand until well blended.
  4. Place mixture in loaf pans.
  5. Pour remaining 1/2 bottle of barbeque sauce over top of meatloaf.
  6. Bake for 1.5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.77 Kcal (769 kJ)
Calories from fat 60.97 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 111.21mg 37%
Sodium 103.08mg 4%
Potassium 465.35mg 10%
Total Carbs 3.23g 1%
Sugars 2.51g 10%
Dietary Fiber 0.18g 1%
Protein 25.34g 51%
Vitamin C 0.9mg 2%
Iron 2.7mg 15%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 134.14 Kcal (562 kJ)
Calories from fat 44.5 Kcal
% Daily Value*
Total Fat 4.94g 10%
Cholesterol 81.18mg 37%
Sodium 75.24mg 4%
Potassium 339.67mg 10%
Total Carbs 2.36g 1%
Sugars 1.83g 10%
Dietary Fiber 0.13g 1%
Protein 18.5g 51%
Vitamin C 0.7mg 2%
Iron 2mg 15%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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