Amount Per 1 Serving | |||
Calories | 274.84 Kcal (1151 kJ) | ||
Calories from fat | 134.27 Kcal | ||
% Daily Value* | |||
Total Fat | 14.92g | 23% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 250.28mg | 10% | |
Potassium | 476.38mg | 10% | |
Total Carbs | 12.3g | 4% | |
Sugars | 2.95g | 12% | |
Dietary Fiber | 1.11g | 4% | |
Protein | 23.47g | 47% | |
Vitamin C | 4.5mg | 8% | |
Iron | 3mg | 17% | |
Calcium | 33.5mg | 3% |
Amount Per 100 g | |||
Calories | 149.56 Kcal (626 kJ) | ||
Calories from fat | 73.07 Kcal | ||
% Daily Value* | |||
Total Fat | 8.12g | 23% | |
---|---|---|---|
Cholesterol | 38.25mg | 23% | |
Sodium | 136.2mg | 10% | |
Potassium | 259.24mg | 10% | |
Total Carbs | 6.69g | 4% | |
Sugars | 1.61g | 12% | |
Dietary Fiber | 0.6g | 4% | |
Protein | 12.77g | 47% | |
Vitamin C | 2.5mg | 8% | |
Iron | 1.7mg | 17% | |
Calcium | 18.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.