Aunt Fannie's Dinner Recipe

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Aunt Fannie's Dinner
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add the onion and saute for 5 to 10 more minutes. Season with garlic powder, salt and pepper to taste. Add the tomato sauce, stewed OR diced tomatoes, corn and cooked macaroni. Stir well and allow to heat through, about 5 to 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.84 Kcal (1151 kJ)
Calories from fat 134.27 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 70.29mg 23%
Sodium 250.28mg 10%
Potassium 476.38mg 10%
Total Carbs 12.3g 4%
Sugars 2.95g 12%
Dietary Fiber 1.11g 4%
Protein 23.47g 47%
Vitamin C 4.5mg 8%
Iron 3mg 17%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 149.56 Kcal (626 kJ)
Calories from fat 73.07 Kcal
% Daily Value*
Total Fat 8.12g 23%
Cholesterol 38.25mg 23%
Sodium 136.2mg 10%
Potassium 259.24mg 10%
Total Carbs 6.69g 4%
Sugars 1.61g 12%
Dietary Fiber 0.6g 4%
Protein 12.77g 47%
Vitamin C 2.5mg 8%
Iron 1.7mg 17%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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