Directions:
- MIX ALL THE INGREDIENTS AND MIX TOGETHER.POUR INTO A BAKING DISH. BAKE AT 375 FOR 20 MINUTES
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.03 Kcal (1838 kJ) | ||
| Calories from fat | 129.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 22% | |
|---|---|---|---|
| Cholesterol | 30.8mg | 10% | |
| Sodium | 254.5mg | 11% | |
| Potassium | 573.77mg | 12% | |
| Total Carbs | 71.32g | 24% | |
| Sugars | 33.56g | 134% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 205 Kcal (858 kJ) | ||
| Calories from fat | 60.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 22% | |
|---|---|---|---|
| Cholesterol | 14.38mg | 10% | |
| Sodium | 118.84mg | 11% | |
| Potassium | 267.92mg | 12% | |
| Total Carbs | 33.3g | 24% | |
| Sugars | 15.67g | 134% | |
| Dietary Fiber | 3.6g | 31% | |
| Protein | 4.62g | 20% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 1.7mg | 20% | |
| Calcium | 72.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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