Calories in Usda Oats

1985Calories

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Nutrition Facts Usda Oats

Amount Per 18 oz
Calories 1985.07 Kcal (8311 kJ)
Calories from fat 316.9 Kcal
% Daily Value*
Total Fat 35.21g 54%
Saturated Fat 6.23g 31%
Sodium 10.21mg 0%
Potassium 2189.19mg 47%
Total Carbs 338.18g 113%
Dietary Fiber 54.09g 216%
Protein 86.19g 172%
Iron 24.1mg 134%
Calcium 275.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

99%
of RDI* (1985 calories) 510.3 g
  • Cal: 99.3 %
  • Fat: 54.2 %
  • Carb: 112.7 %
  • Prot: 172.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (15.7%)
  • Protein (17.1%)
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