Ingredients:
- 1/4 green pepper
- enough mayonnaise , to moisten
- hamburger bun (amount depends on how many servings you need)
Directions:
- Place first four (4) ingredients in food processor.
- Process till finely chopped.
- Add enough mayonnaise to moisten mixture to your preference.
- Spread mixture on halves of split hamburger buns.
- Sprinkle with Parmesan cheese.
- Broil until bubbly and golden brown.
- **Recipemay be doubled if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.35 Kcal (119 kJ) | ||
| Calories from fat | 16.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Cholesterol | 49.25mg | 16% | |
| Sodium | 51.87mg | 2% | |
| Potassium | 43.41mg | 1% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.45 Kcal (513 kJ) | ||
| Calories from fat | 72.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 3% | |
|---|---|---|---|
| Cholesterol | 212.69mg | 16% | |
| Sodium | 224mg | 2% | |
| Potassium | 187.47mg | 1% | |
| Total Carbs | 2.83g | 0% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 9.59g | 4% | |
| Vitamin C | 19.8mg | 8% | |
| Iron | 0.7mg | 1% | |
| Calcium | 37.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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