Tuna Bumsteads Recipe

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Tuna Bumsteads
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Ingredients:

Directions:

  1. Mix all of the above together and mix well.
  2. Spread into hotdog rolls.
  3. Wrap individually in aluminum foil.
  4. Place on a baking sheet and bake in a 250 degree oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.08 Kcal (984 kJ)
Calories from fat 194.31 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 118.05mg 39%
Sodium 391.59mg 16%
Potassium 108.32mg 2%
Total Carbs 2.2g 1%
Sugars 1.93g 8%
Dietary Fiber 0.13g 1%
Protein 8.13g 16%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 321.34 Kcal (1345 kJ)
Calories from fat 265.61 Kcal
% Daily Value*
Total Fat 29.51g 33%
Cholesterol 161.37mg 39%
Sodium 535.29mg 16%
Potassium 148.07mg 2%
Total Carbs 3g 1%
Sugars 2.64g 8%
Dietary Fiber 0.18g 1%
Protein 11.11g 16%
Vitamin C 3.7mg 5%
Vitamin A 0.3mg 8%
Iron 0.4mg 2%
Calcium 166.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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