Plantation Recipe

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Plantation
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add noodles, and cook until tender, about 7 minutes. Drain.
  2. Meanwhile, crumble the ground beef into a large skillet over medium-high heat. Season with onion powder, garlic powder, salt and pepper; cook and stir until evenly browned. Drain off grease.
  3. Stir the cream cheese and cream of mushroom soup into the ground beef until well blended. Mix in the drained noodles and corn. Stir in evaporated milk to reach your desired consistency. Top with mozzarella cheese, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.07 Kcal (1085 kJ)
Calories from fat 148.93 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 78.85mg 26%
Sodium 156.12mg 7%
Potassium 363.89mg 8%
Total Carbs 4.17g 1%
Sugars 0.32g 1%
Dietary Fiber 0.29g 1%
Protein 23.78g 48%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 192.26 Kcal (805 kJ)
Calories from fat 110.52 Kcal
% Daily Value*
Total Fat 12.28g 25%
Cholesterol 58.51mg 26%
Sodium 115.86mg 7%
Potassium 270.05mg 8%
Total Carbs 3.1g 1%
Sugars 0.24g 1%
Dietary Fiber 0.22g 1%
Protein 17.65g 48%
Vitamin C 0.1mg 0%
Iron 1.8mg 13%
Calcium 46.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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