Ronaldo's Beef Carnitas Recipe

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Ronaldo's Beef Carnitas
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Place roast on heavy foil large enough to enclose the meat. In a small bowl, combine the green chile peppers, chili powder, oregano, cumin, garlic and salt to taste. Mix well and rub over the meat.
  3. Totally wrap the meat in the foil and place in a roasting pan.
  4. Bake at 300 degrees F (150 degrees C) for 3 1/2 to 4 hours, or until the roast just falls apart with a fork. Remove from oven and shred using two forks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.28 Kcal (1730 kJ)
Calories from fat 288.96 Kcal
% Daily Value*
Total Fat 32.11g 49%
Cholesterol 108.86mg 36%
Sodium 125.56mg 5%
Potassium 477.98mg 10%
Total Carbs 2.55g 1%
Sugars 1.07g 4%
Dietary Fiber 1.19g 5%
Protein 26.19g 52%
Vitamin C 0.9mg 2%
Iron 3.5mg 19%
Calcium 23mg 2%
Amount Per 100 g
Calories 265.73 Kcal (1113 kJ)
Calories from fat 185.79 Kcal
% Daily Value*
Total Fat 20.64g 49%
Cholesterol 70mg 36%
Sodium 80.73mg 5%
Potassium 307.33mg 10%
Total Carbs 1.64g 1%
Sugars 0.69g 4%
Dietary Fiber 0.76g 5%
Protein 16.84g 52%
Vitamin C 0.6mg 2%
Iron 2.2mg 19%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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