Ingredients:
- 1 red bell pepper, sliced into long strips
- 2 green chile peppers, sliced into thin rings
Directions:
- Toss the grated papaya with 1/4 cup salt together in a large bowl; allow to sit for 1 hour. Drain the liquid from the papaya and rinse thoroughly. Place the papaya in the middle of a large piece of cheesecloth and squeeze to drain as much liquid from the papaya as possible.
- Combine the papaya, carrot, red bell pepper, ginger, green chile peppers, and raisins together in a clean large bowl; mix. Transfer the mixture to clean, dry jars with lids.
- Stir the vinegar, water, sugar and 1 teaspoon salt together in a small saucepan; bring to a boil for 5 minutes. Pour the vinegar mixture into the jars, making sure the vegetables are completely submerged in liquid. Allow the vegetables to marinate in the liquid at least 1 day before using. Store in refrigerator between uses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.11 Kcal (377 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 3073.28mg | 128% | |
| Potassium | 165.62mg | 4% | |
| Total Carbs | 21.9g | 7% | |
| Sugars | 17.19g | 69% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 47.8mg | 80% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.1mg | 28% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.29 Kcal (252 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2056.32mg | 128% | |
| Potassium | 110.82mg | 4% | |
| Total Carbs | 14.66g | 7% | |
| Sugars | 11.5g | 69% | |
| Dietary Fiber | 1.15g | 7% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 32mg | 80% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.4mg | 28% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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