Ingredients:
- 1 red bell pepper , cut into 1-inch pieces
- 1 yellow bell pepper , cut into 1-inch pieces
- 4 carrots, cut diagonally into 1/2-inch-thick slices (2 cups)
- 4 celery ribs, cut into 1-inch-thick slices (3 cups)
Directions:
- Make pickling liquid: Bring pickling-liquid ingredients to a boil in a 3-quart nonreactive saucepan over moderate heat, stirring until sugar is dissolved. Transfer to a 4-quart nonreactive bowl and cool about 30 minutes.
- Cook vegetables: Bring about 6 quarts unsalted water to a boil in an 8-quart pot. Have ready a large bowl of ice and cold water. Add cauliflower to pot and boil until crisp-tender, about 4 minutes, then transfer with a slotted spoon to ice bath to stop cooking. Cook remaining vegetables separately in same manner, allowing 4 minutes each for bell peppers and carrots and 2 minutes for celery. Drain vegetables in a colander and spread out on 2 large kitchen towels to dry.
- Add cooked vegetables, peperoncini, and olives to pickling liquid. Weight vegetables with a plate to keep them submerged, then chill, covered, at least 1 day.
- Cooks' notes: Stainless steel, glass, and enameled cast iron are nonreactive; avoid pure aluminum and uncoated iron, which can impart an unpleasant taste to recipes with acidic ingredients. Pickled vegetables keep, covered and chilled, 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.41 Kcal (1094 kJ) | ||
| Calories from fat | 179.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.97g | 31% | |
|---|---|---|---|
| Sodium | 1151.99mg | 48% | |
| Potassium | 366.97mg | 8% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 12.17g | 49% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 68.2mg | 114% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.49 Kcal (329 kJ) | ||
| Calories from fat | 53.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 31% | |
|---|---|---|---|
| Sodium | 345.88mg | 48% | |
| Potassium | 110.18mg | 8% | |
| Total Carbs | 4.96g | 6% | |
| Sugars | 3.65g | 49% | |
| Dietary Fiber | 0.8g | 11% | |
| Protein | 0.74g | 5% | |
| Vitamin C | 20.5mg | 114% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3mg | 56% | |
| Calcium | 12.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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