Atlantic Hotel's Herbed Breakfast Flatbread Recipe

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Atlantic Hotel's Herbed Breakfast Flatbread
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Lightly spread tops of pita bread rounds with 2 tablespoons butter.
  3. Arrange on very large baking sheet; bake 8 minutes or until toasted.
  4. In medium bowl beat together eggs, milk, salt, and pepper.
  5. In large skillet melt remaining tablespoon of butter over medium heat; pour in egg mixture.
  6. Add cream cheese(and other add ins) as eggs cook.
  7. Cook over medium heat, without stirring, until mixture begins to set on bottom and around edge.
  8. With spatula, lift and fold partially cooked egg mixture so the uncooked portion flows underneath.
  9. Continue cooking until egg mixture is cooked through.
  10. Add other desired stir-ins.
  11. Spoon eggs atop toasted pita rounds; sprinkle with cheese.
  12. Return to oven for 2 to 3 minutes or until cheese melts.
  13. Add desired toppers.
  14. *Toppers: Crisp cooked bacon or pancetta, crumbled; sliced, sauteed mushrooms; quartered, cooked, or canned artichoke hearts; chopped red onion; sliced smoked salmon; roasted red sweet pepper strips; shredded fresh spinach; flaked, cooked crab meat.
  15. **Stir-ins: Chopped red onion, tomatoes, peppers, capers, and/or 1 to 2 tablespoons snipped fresh herbs such as basil, thyme, or tarragon. Any kind of cheese, although cream cheese is especially delicious; add when scrambled eggs begin to cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.87 Kcal (1678 kJ)
Calories from fat 192.87 Kcal
% Daily Value*
Total Fat 21.43g 33%
Cholesterol 216.46mg 72%
Sodium 678.46mg 28%
Potassium 166.32mg 4%
Total Carbs 35g 12%
Sugars 1.4g 6%
Dietary Fiber 1.2g 5%
Protein 16.96g 34%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 195.9mg 20%
Amount Per 100 g
Calories 277.53 Kcal (1162 kJ)
Calories from fat 133.53 Kcal
% Daily Value*
Total Fat 14.84g 33%
Cholesterol 149.86mg 72%
Sodium 469.71mg 28%
Potassium 115.15mg 4%
Total Carbs 24.23g 12%
Sugars 0.97g 6%
Dietary Fiber 0.83g 5%
Protein 11.74g 34%
Iron 1.9mg 15%
Calcium 135.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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