Asparagus Breakfast Casserole Recipe

Posted by
Rate It!
Asparagus Breakfast Casserole
Add your photo!



  1. Melt butter and swirl to cover bottom and sides of a 9x13-inch pan.
  2. Spread potatoes (still frozen is okay) in bottom of pan.
  3. Top with chopped onions, ham and asparagus.
  4. Salt and pepper slightly.
  5. Sprinkle 1 cup swiss cheese on top.
  6. At this point you can continue or casserole may be refrigerated overnight.
  7. Pour beaten eggs over hash browns & vegetables.
  8. Sprinkle with salt and pepper.
  9. Bake at 350 degrees for 40-45 minutes or until a knife comes out clean.
  10. Sprinkle with remaining 1/4 Swiss cheese and return to oven for 2-3 minutes or until cheese is hot and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.73 Kcal (778 kJ)
Calories from fat 110.89 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 177.74mg 59%
Sodium 168.09mg 7%
Potassium 246.21mg 5%
Total Carbs 8.87g 3%
Sugars 0.29g 1%
Dietary Fiber 0.9g 4%
Protein 11.21g 22%
Vitamin C 9.7mg 16%
Iron 1.5mg 8%
Calcium 124.8mg 12%
Amount Per 100 g
Calories 147.36 Kcal (617 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 19%
Cholesterol 141.02mg 59%
Sodium 133.37mg 7%
Potassium 195.34mg 5%
Total Carbs 7.04g 3%
Sugars 0.23g 1%
Dietary Fiber 0.72g 4%
Protein 8.89g 22%
Vitamin C 7.7mg 16%
Iron 1.2mg 8%
Calcium 99mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top