Asian Turkey Pitas Recipe

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Asian Turkey Pitas
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Ingredients:

Directions:

  1. In a nonstick skillet, saute the red pepper, onions and garlic in canola oil until vegetables are tender. Sprinkle with cornstarch, curry powder and cayenne; stir until blended. Add the water, soy sauce, honey and sesame oil; stir until blended. Add turkey. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Spoon into pita halves. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.3 Kcal (2547 kJ)
Calories from fat 172.74 Kcal
% Daily Value*
Total Fat 19.19g 30%
Cholesterol 924.51mg 308%
Sodium 1094.33mg 46%
Potassium 435.85mg 9%
Total Carbs 50.72g 17%
Sugars 6.18g 25%
Dietary Fiber 5.19g 21%
Protein 55.76g 112%
Vitamin C 40.2mg 67%
Vitamin A 8.9mg 296%
Iron 7.9mg 44%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 182.09 Kcal (762 kJ)
Calories from fat 51.71 Kcal
% Daily Value*
Total Fat 5.75g 30%
Cholesterol 276.74mg 308%
Sodium 327.57mg 46%
Potassium 130.47mg 9%
Total Carbs 15.18g 17%
Sugars 1.85g 25%
Dietary Fiber 1.55g 21%
Protein 16.69g 112%
Vitamin C 12mg 67%
Vitamin A 2.7mg 296%
Iron 2.4mg 44%
Calcium 27.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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