Thai Turkey Salad Pitas Recipe

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Thai Turkey Salad Pitas
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In another bowl, combine the lime juice, honey, soy sauce, oil, chili sauce and garlic powder; pour over turkey mixture and toss to coat. Fill each pita half with 1/2 cup turkey mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.84 Kcal (1833 kJ)
Calories from fat 131.89 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 54.49mg 18%
Sodium 1282.09mg 53%
Potassium 718.01mg 15%
Total Carbs 46.05g 15%
Sugars 31.07g 124%
Dietary Fiber 3.51g 14%
Protein 32.04g 64%
Vitamin C 26mg 43%
Iron 3.1mg 17%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 161.91 Kcal (678 kJ)
Calories from fat 48.77 Kcal
% Daily Value*
Total Fat 5.42g 23%
Cholesterol 20.15mg 18%
Sodium 474.12mg 53%
Potassium 265.52mg 15%
Total Carbs 17.03g 15%
Sugars 11.49g 124%
Dietary Fiber 1.3g 14%
Protein 11.85g 64%
Vitamin C 9.6mg 43%
Iron 1.2mg 17%
Calcium 25.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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