Asian Pineapple Pork Burgers Recipe

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Asian Pineapple Pork Burgers
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Crumble pork over mixture and mix well. Shape into eight patties. Top each with a pineapple slice; wrap with a bacon strip.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat 4-5 minutes on each side or until a thermometer reads 160°. Serve on buns. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1236.95 Kcal (5179 kJ)
Calories from fat 775.36 Kcal
% Daily Value*
Total Fat 86.15g 133%
Cholesterol 100.23mg 33%
Sodium 830.42mg 35%
Potassium 1500.98mg 32%
Total Carbs 98.88g 33%
Sugars 96.83g 387%
Dietary Fiber 2.78g 11%
Protein 16.55g 33%
Vitamin C 102.7mg 171%
Iron 2.2mg 12%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 318.54 Kcal (1334 kJ)
Calories from fat 199.67 Kcal
% Daily Value*
Total Fat 22.19g 133%
Cholesterol 25.81mg 33%
Sodium 213.85mg 35%
Potassium 386.53mg 32%
Total Carbs 25.46g 33%
Sugars 24.94g 387%
Dietary Fiber 0.72g 11%
Protein 4.26g 33%
Vitamin C 26.4mg 171%
Iron 0.6mg 12%
Calcium 27.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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