Asian/Tex-Mex Breakfast Recipe

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Asian/Tex-Mex Breakfast
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Ingredients:

Directions:

  1. Boil the potatoes for approximately 6-12 minutes (or until soft). Meanwhile, slice the green onions/cilantro and prep the crispy onions.
  2. To prep the crispy onions; slice the onion very thinly (if you have a mandolin, I would reccomend using it) and coat with flour. Heat a small pan filled with the one cup of oil. Add the floured onion slices and cook until they possess a deep brown color.
  3. Meanwhile; heat a large pan with the 1-3 cups oil for the begedil.
  4. Remove the cooked potatoes fro the water once done, and place in a large mixing bowl. Smash until it holds the consistancy of mashed potatoes (chunks may be left in). Add the remaining ingredients from the Begedil section above, and stir until the potatoes have a slightly creamy texture.
  5. Drop spoonfuls of the begedil into the hot oil pan and fry until golden-brown on either side.
  6. Cook the eggs to your liking (over easy goes best, but if your particularly abject to such a prospect than any way but scrambled will do).
  7. Top with a decent dollop of sour cream and sriracha (as much as you desire).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.18 Kcal (1822 kJ)
Calories from fat 388.8 Kcal
% Daily Value*
Total Fat 43.2g 66%
Cholesterol 30.69mg 10%
Sodium 241.79mg 10%
Potassium 50.33mg 1%
Total Carbs 11.15g 4%
Sugars 0.49g 2%
Dietary Fiber 1.2g 5%
Protein 2.14g 4%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 573.47 Kcal (2401 kJ)
Calories from fat 512.36 Kcal
% Daily Value*
Total Fat 56.93g 66%
Cholesterol 40.44mg 10%
Sodium 318.63mg 10%
Potassium 66.33mg 1%
Total Carbs 14.69g 4%
Sugars 0.64g 2%
Dietary Fiber 1.58g 5%
Protein 2.82g 4%
Vitamin C 1.2mg 2%
Iron 1mg 4%
Calcium 40.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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