Baked Pork Spring Rolls Recipe

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Baked Pork Spring Rolls
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Place pork in a medium saucepan.
  3. Cook over medium high heat until evenly brown.
  4. Remove from heat and drain.
  5. In a medium bowl, mix together pork, cabbage, carrot, green onions, cilantro, sesame oil, oyster sauce, ginger, garlic and chile sauce.
  6. Mix cornstarch and water in a small bowl.
  7. Place approximately 1 tablespoon of the pork mixture in the center of spring roll wrappers.
  8. Roll wrappers around the mixture, folding edges inward to close.
  9. Moisten fingers in the cornstarch and water mixture, and brush wrapper seams to seal.
  10. Arrange spring rolls in a single layer on a medium baking sheet.
  11. Brush with vegetable oil.
  12. Bake in the preheated oven 20 minutes, until hot and lightly browned.
  13. For crispier spring rolls, turn after 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.14 Kcal (876 kJ)
Calories from fat 127.55 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 13.61mg 5%
Sodium 39.07mg 2%
Potassium 108.35mg 2%
Total Carbs 18.64g 6%
Sugars 0.46g 2%
Dietary Fiber 1.34g 5%
Protein 1.85g 4%
Vitamin C 2.8mg 5%
Calcium 8mg 1%
Amount Per 100 g
Calories 382.97 Kcal (1603 kJ)
Calories from fat 233.58 Kcal
% Daily Value*
Total Fat 25.95g 22%
Cholesterol 24.91mg 5%
Sodium 71.55mg 2%
Potassium 198.41mg 2%
Total Carbs 34.13g 6%
Sugars 0.85g 2%
Dietary Fiber 2.45g 5%
Protein 3.39g 4%
Vitamin C 5.1mg 5%
Iron 0.1mg 0%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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