Asian Orange Steak Recipe

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Asian Orange Steak
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Ingredients:

Directions:

  1. Mix together soy sauce, zest, juice, ginger, and garlic in a small bowl. Pour over steak in a shallow bowl or pie plate or ziplock bag; cover and refrigerate at least 1 hour and up to 24 hours.
  2. Prepare grill. Remove steak from marinade, pat dry, sprinkle with salt and pepper. Discard marinade. Place steak approximately 6 inches from heat and cook for 5 minute each side (or mroe depending upon thickness of steak and how you like your steak cooked).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.66 Kcal (1263 kJ)
Calories from fat 122.66 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 115.64mg 39%
Sodium 873.87mg 36%
Potassium 645.76mg 14%
Total Carbs 4.42g 1%
Sugars 2.59g 10%
Dietary Fiber 0.31g 1%
Protein 36.67g 73%
Vitamin C 18mg 30%
Iron 3.6mg 20%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 143.6 Kcal (601 kJ)
Calories from fat 58.39 Kcal
% Daily Value*
Total Fat 6.49g 21%
Cholesterol 55.05mg 39%
Sodium 415.97mg 36%
Potassium 307.39mg 14%
Total Carbs 2.11g 1%
Sugars 1.23g 10%
Dietary Fiber 0.15g 1%
Protein 17.45g 73%
Vitamin C 8.6mg 30%
Iron 1.7mg 20%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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