Amount Per 1 Serving | |||
Calories | 414.31 Kcal (1735 kJ) | ||
Calories from fat | 158.14 Kcal | ||
% Daily Value* | |||
Total Fat | 17.57g | 27% | |
---|---|---|---|
Cholesterol | 9.72mg | 3% | |
Sodium | 769.48mg | 32% | |
Potassium | 915.65mg | 19% | |
Total Carbs | 53.96g | 18% | |
Sugars | 16.65g | 67% | |
Dietary Fiber | 11.33g | 45% | |
Protein | 14.03g | 28% | |
Vitamin C | 101.4mg | 169% | |
Vitamin A | 1mg | 33% | |
Iron | 121.2mg | 673% | |
Calcium | 198.4mg | 20% |
Amount Per 100 g | |||
Calories | 114.2 Kcal (478 kJ) | ||
Calories from fat | 43.59 Kcal | ||
% Daily Value* | |||
Total Fat | 4.84g | 27% | |
---|---|---|---|
Cholesterol | 2.68mg | 3% | |
Sodium | 212.1mg | 32% | |
Potassium | 252.38mg | 19% | |
Total Carbs | 14.87g | 18% | |
Sugars | 4.59g | 67% | |
Dietary Fiber | 3.12g | 45% | |
Protein | 3.87g | 28% | |
Vitamin C | 27.9mg | 169% | |
Vitamin A | 0.3mg | 33% | |
Iron | 33.4mg | 673% | |
Calcium | 54.7mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.