Beef Bulgogi Recipe

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Beef Bulgogi
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Ingredients:

Directions:

  1. Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.1 Kcal (1315 kJ)
Calories from fat 163.54 Kcal
% Daily Value*
Total Fat 18.17g 28%
Cholesterol 77.1mg 26%
Sodium 1320.11mg 55%
Potassium 470.73mg 10%
Total Carbs 9.22g 3%
Sugars 5.62g 22%
Dietary Fiber 1.01g 4%
Protein 27.42g 55%
Vitamin C 1.9mg 3%
Iron 3.5mg 20%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 194.97 Kcal (816 kJ)
Calories from fat 101.51 Kcal
% Daily Value*
Total Fat 11.28g 28%
Cholesterol 47.85mg 26%
Sodium 819.42mg 55%
Potassium 292.19mg 10%
Total Carbs 5.72g 3%
Sugars 3.49g 22%
Dietary Fiber 0.63g 4%
Protein 17.02g 55%
Vitamin C 1.2mg 3%
Iron 2.2mg 20%
Calcium 56mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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