Calories in Usda Noodles, chinese, chow mein

129Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 0.5 cup dry
Calories 128.52 Kcal (538 kJ)
Calories from fat 44.45 Kcal
% Daily Value*
Total Fat 4.94g 8%
Saturated Fat 0.49g 2%
Sodium 237.16mg 10%
Potassium 33.6mg 1%
Total Carbs 18.77g 6%
Sugars 0.26g 1%
Dietary Fiber 0.76g 3%
Protein 2.96g 6%
Iron 1.3mg 7%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 28 g
  • Cal: 6.4 %
  • Fat: 7.6 %
  • Carb: 6.3 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (33.8%)
  • Protein (9%)
Usda Noodles, chinese, chow mein Good and Bad Points
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