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Amount Per 0.5 cup dry | |||
Calories | 128.52 Kcal (538 kJ) | ||
Calories from fat | 44.45 Kcal | ||
% Daily Value* | |||
Total Fat | 4.94g | 8% | |
---|---|---|---|
Saturated Fat | 0.49g | 2% | |
Sodium | 237.16mg | 10% | |
Potassium | 33.6mg | 1% | |
Total Carbs | 18.77g | 6% | |
Sugars | 0.26g | 1% | |
Dietary Fiber | 0.76g | 3% | |
Protein | 2.96g | 6% | |
Iron | 1.3mg | 7% | |
Calcium | 5.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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