Directions:
- Cook dumplings in a 6- to 8-quart pot of boiling unsalted water, uncovered, stirring occasionally, until cooked through, 5 to 8 minutes. (Cut into a dumpling to check filling.) Remove pot from heat and keep dumplings warm in hot water.
- While dumplings cook, bring chicken broth to a boil in a 4- to 6-quart heavy pot. Add cabbage, mushrooms, and carrots and boil, uncovered, stirring occasionally, 3 minutes, then add peas and cook 2 minutes. Stir in scallions, sesame oil, salt, and pepper and boil until all vegetables are tender, about 1 minute.
- Divide dumplings among 4 soup bowls with a slotted spoon. Ladle soup over dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 61.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 1769.47mg | 74% | |
| Potassium | 854.67mg | 18% | |
| Total Carbs | 24.42g | 8% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 13.64g | 27% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 4.9mg | 162% | |
| Iron | 2.4mg | 13% | |
| Calcium | 90.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 30.12 Kcal (126 kJ) | ||
| Calories from fat | 8.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 10% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 10% | |
| Sodium | 251.42mg | 74% | |
| Potassium | 121.44mg | 18% | |
| Total Carbs | 3.47g | 8% | |
| Sugars | 0.99g | 28% | |
| Dietary Fiber | 0.88g | 25% | |
| Protein | 1.94g | 27% | |
| Vitamin C | 1.7mg | 20% | |
| Vitamin A | 0.7mg | 162% | |
| Iron | 0.3mg | 13% | |
| Calcium | 12.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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