Asian Chicken Salad (Quick and Healthy) Recipe

Posted by
Rate It!
Asian Chicken Salad (Quick and Healthy)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix first 5 ingredients (oil thru pepper).
  2. Place remaining ingredients in large salad bowl.
  3. Add dressing. Toss to coat.
  4. Note: You can make the dressing the day before but don't dressing or noodles to salad until ready to serve. Leftovers don't keep more than a day.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.5 Kcal (1840 kJ)
Calories from fat 235.31 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 35.49mg 12%
Sodium 909.4mg 38%
Potassium 385.16mg 8%
Total Carbs 36.27g 12%
Sugars 7.69g 31%
Dietary Fiber 2.31g 9%
Protein 16.96g 34%
Vitamin C 4mg 7%
Iron 2mg 11%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 192.05 Kcal (804 kJ)
Calories from fat 102.83 Kcal
% Daily Value*
Total Fat 11.43g 40%
Cholesterol 15.51mg 12%
Sodium 397.39mg 38%
Potassium 168.31mg 8%
Total Carbs 15.85g 12%
Sugars 3.36g 31%
Dietary Fiber 1.01g 9%
Protein 7.41g 34%
Vitamin C 1.7mg 7%
Iron 0.9mg 11%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top